For busy women looking to lose weight & get in shape
Discover How To Lose 6 to 8 Kgs Stubborn Fat In Just 12 Weeks spending just 30 mins a day from the comfort of home
Without Gym and Giving Up Rice & Roti
PRAMAS DIWAN
(Certified Transformation Coach, 6+ years of experience, starting as a personal trainer
Date
15th June
Time
10 AM
Language
English & Hindi
Duration
2-Hour
Register now & get bonuses worth Rs.9999/- for FREE
More than 1,000 Indian Women have found their path to Holistic Health and Sustainable Weight Loss
Below are a few of their inspiring stories...
Do you face any of the below challenges?

Overweight & Excess Belly Fat
- Clothes don't fit like before
- Feel heavy and uncomfortable in daily activities
- Self-conscious about body image

Suffering from Pain or Lifestyle Diseases
- Having constant back and neck pain
- Worried about health numbers (blood pressure, sugar levels)
- Daily activities becoming difficult

Struggling with Food Cravings
- Can't control snacking urges
- Often giving in to unhealthy food choices
- Finding it hard to stick to healthy eating

Struggling to Maintain Healthy Habits
- Starting but can't stay consistent
- Losing motivation after a few days
- Finding it hard to balance with a busy schedule

Mental Stress & Anxiety
- Constantly feeling overwhelmed
- My mind racing with worries
- Unable to relax properly

Low Energy Levels
- Feeling exhausted throughout the day
- Need coffee/tea to get through work
- No energy left for family time
What You’ll Learn in This Workshop
Learn the 3 Proven Secrets to Sustainable Weight Loss & Holistic Health

Secret 1
Simple Calisthenic Exercises
Learn easy bodyweight exercises that burn fat, build muscle, and boost energy—all without a gym.

Secret 2
Easy, Nutritious, and Tasty Diet Formula
Say goodbye to confusing and restrictive diets! Discover a diet plan that’s easy to follow, nutritious, and delicious—no more complex meal prep.

Secret 3
Tracking Your Progress
Master simple ways to track your journey and stay motivated to hit your fitness goals.
Grab Bonuses Worth 12,000/- When You Register Now
Bonus #1
Secret to Deep Sleep
7 Hacks for Better Sleep and Energy
Worth: ₹4,000/-
Bonus #2
Mindful Relaxation
Stress-Free Living in a Busy World
Worth: ₹4,000/-
Bonus #3
Meal Planning for Busy Women
Save Time, Eat Healthy
Worth: ₹4,000/-
About Your Fitness Coach
PRAMAS DIWAN

My Journey
I have been in your shoes once, until one day, I decided to reinvent myself- body and mind. This allowed me to help 100s of others who were also struggling with body-image issues.
- Passion for Nutrition
- 6+ years of experience, starting as a personal trainer
- K11 Certified Nutritionist
- Strength & Transformation Coach
- Worked with 100+ clients
Frequently Asked Questions
The workshop will be conducted live via Zoom and will last for 3 hours. Please refer to the top section of this page for available workshop dates
Make sure you come 10 minutes before the scheduled time and have a simple notebook and pen to write the important points you find during the workshop.
It is advisable to attend the workshop on PC and with good internet connectivity for a better learning experience.
No recordings are provided to ensure every registrant attends the workshop live and gets the best out of the workshop.